My offers – for body, mind and soul
Healing is never one-dimensional. That's why in my practice, you'll find different ways to reconnect with yourself—physically, emotionally, and spiritually. Each method has its own language. Together, we'll find the one that's right for you.
Here you get an overview of my services:
Physiotherapy
Understand movement. Relieve pain. Rediscover your body.
In physiotherapy, I work with targeted techniques to alleviate acute or chronic complaints, promote mobility, and support the healing process after injuries or surgeries. I combine classical physiotherapeutic approaches with mindful body awareness. Because: Your body is not just a mechanical system—it is an expression of your entire experience.
Typical areas of application:
- Back pain, tension, joint pain
- Complaints after pregnancy or hormonal changes
- Rehabilitation after accidents or operations
- Stress-related physical symptoms
Psychological counseling
Space for your thoughts, feelings and inner processes.
Sometimes treating the body isn't enough—because what moves you runs deeper. In my psychological counseling, I support you with life questions, emotional challenges, and inner blockages. Together, we create clarity, discover new perspectives, and find individual ways for you to regain your strength.
Typical topics:
- Exhaustion, emotional overload
- Self-esteem, boundaries, inner restlessness
- Decision-making situations, life changes
- Personal development and self-discovery
Psychological counseling does not replace psychotherapy, but can be very valuable as a complementary or preventative measure.
Yogatherapie
Healing movement. Conscious breathing. Sensitive presence.
Yoga therapy is a gentle yet deeply effective method for harmonizing body, mind, and nervous system. Unlike traditional yoga, it's not about performance or perfection—it's about being present in the moment. In individual sessions, I tailor movement sequences, breathing exercises, and mindfulness practices specifically to your needs.
Typical goals:
- Stress reduction & nervous system regulation
- Promoting mobility & body awareness
- Support for psychosomatic complaints
- Accompaniment in healing processes or after illnesses
Even without yoga experience, you are welcome.