Lydia Thomas, physiotherapist, psychological counselor, yoga therapist

Reconnecting body and soul: Holistic body therapy for health and quality of life

As a trained therapist, I specialize in body therapy and provide you with individually tailored support to relieve pain, improve mobility, and reconnect body and soul.

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Standing still sometimes feels safe – but for your health it means going backwards.



For real change to be possible, you need to be willing to explore new paths. This requires patience, time, and sometimes a bit of effort. But this is precisely the key to sustainable growth.


In my Soluna body therapy, I provide you with individualized, holistic support. Together, we'll develop a path that not only addresses your physical issues but also helps you reconnect with yourself. Step by step, you'll regain self-responsibility—and become an active shaper of your health.


With my experience and knowledge in physiotherapy, psychotherapy, and naturopathy, you will receive support from a variety of perspectives. All with the goal of helping you feel completely well and find balance.


Your body already carries the wisdom within it –

I'll help you hear them again.

About me

Let me support you holistically with body therapy!

My goal is for you to learn to listen to your body again. Because that's the only way to say goodbye to your illness for good. My vision is that we'll all be reconnected to our bodies and perceive its messages, so we can then also experience life and not just run after tasks.


Because I know exactly what it feels like to be chronically ill. After becoming seriously ill myself, I decided that I would do everything I could to avoid having to live in that condition again.


For me as a mom, everyday practicality is always the most important thing. I believe that the most beautiful methods and techniques in the world are worthless if they can't be easily implemented in everyday life.

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my offers

I support you with coaching and physiotherapy.

Physiotherapy

→ Physiotherapy – focus on neurology, pediatrics, gynecology, orthopedics → Neurofeedback – ADHD, MS, Long Covid, mental illnesses, etc. → Respiratory therapy – learning theory and practice → Massage – medical partial or full-body massage, sports massage
Further

psychological counseling

→ Deep Dive- Resource analysis, focusing → Short Term- Solution focus and letting go of issues → Long Term- Working through an issue from the root
Further

Yogatherapie

→ Individual yoga class → SUP Yoga → Group yoga on request
Further